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Spinal stenosis nonsurgical treatment options
Living with spinal stenosis can present a number of challenges, with pain, stiffness, weakness, numbness and tingling that can prove disruptive. If you have been diagnosed with this condition, you’re probably seeking ways to address the symptoms. There are surgical options for treating spinal stenosis, but symptoms can typically be managed through less invasive means. In the following article, we’ll discuss a few of the available conservative treatment options, but you need to check with your physician before beginning any sort of treatment regimen.
Conservative spinal stenosis treatments
Many physician-recommended conservative spinal stenosis treatments can be performed at home to help relieve symptoms. One of the most basic is doing moderate exercises to gradually strengthen the muscles of the back and better stabilize the spine. For example, your physician might suggest that you begin swimming on a regular basis because it builds the muscles without the higher potential for injury involved with weightlifting. Stretching is also important because carefully lengthening your muscles can reduce compression in the spine and help improve your range of motion and overall flexibility.
Options for temporary spinal stenosis relief
Long-term treatment options for spinal stenosis require a commitment to produce results, but there are also short-term options for when you’re seeking a quick relief. For example, applying heat or cold to the site of spinal narrowing may provide temporary relief from pain related to your spine condition. You may find that one works better than the other or that alternating hot and cold packs are more effective.
Taking nonsteroidal anti-inflammatory drugs (NSAIDs) is another commonly recommended approach for managing symptoms. By suppressing the inflammation around the affected area of the spine, you may be able to enjoy a break from spinal stenosis symptoms. For the majority of spinal stenosis patients, these measures are sufficient for keeping symptoms in check.
Surgical options for lasting spinal stenosis relief
However, if you’re part of the minority who don’t experience adequate relief from their symptoms after several weeks or months, surgery may be recommended. Be sure to consider all of the options available to you, including the minimally invasive procedures performed by the board-certified surgeons+ at USA Spine Care. To learn more about spinal stenosis nonsurgical treatments and the procedures offered by USA Spine Care, contact us today.
Through the use of small incisions that are muscle sparing, our procedures are able to relieve the pressure on the spinal cord caused by spinal stenosis. This is done by either removing part or all of the damaged discs from the spine, depending on the severity of your condition. Through a free MRI review,* we can help you find out if you are a candidate for our procedures and get you back to the activities you have been missing out on.
Learn more today
If you're living with spinal stenosis in the upper spine and searching for relief, reach out to USA Spine Care for help. Our multidisciplinary team is dedicated to helping people develop the right care plan to reach treatment goals and achieve lasting relief.
Contact us today to learn more. Call toll free 1-866-249-1627.
Spinal Stenosis "Quick Answers"
Depending on the region and severity Spinal stenosis feels like tingling, burning and/or weakness in the hands, arms, neck, lower back or legs. It may also feel like a radiating pain or shooting shock-like pain. Read more in the links below: Spinal Stenosis Spinal Stenosis Overview Defining Spinal Stenosis Researching Spinal Stenosis Learning About Back Stenosis Spinal Stenosis Pathophysiology
The types of spinal stenosis are region based and consist of cervical (neck), thoracic (mid back) and lumbar or lower back. In addition, foraminal stenosis is the narrowing of the foramen. Read more in the links below: Spinal Stenosis of the Neck Cervical Stenosis - Basic Facts Neck Stenosis Causes Neck Stenosis Treatment Central Canal Stenosis Lumbar Spinal Stenosis Spinal Stenosis in the Back
Spinal Stenosis is the narrowing of the spinal canal. This condition, most often located in the Lumbar spine, may be caused by degeneration of the spine, wear and tear, sports injury, & collapsing discs. Read more in the links below. What Causes Spinal Stenosis? Obesity May Lead to a Stenosis Diagnosis Age and its Role in the Development of Spinal Stenosis Spinal Stenosis Causes Identifying Common Causes From Birth Defects to Getting Older Degenerative Conditions Car Accident Injuries
The symptoms of spinal stenosis include tingling or numbness in the extremities, pain and weakness in the neck, back and/or legs. In severe cases bladder, bowel dysfunction/continence. Learn more in the links below: What Are the Symptoms of Spinal Stenosis? Spinal Stenosis Symptoms Spinal Stenosis Diagnosis What Should I Do If I Think I Have Spinal Stenosis? Spinal Stenosis and Hand Pain Recognizing Spinal Stenosis Have You Been Diagnosed? About Your Diagnosis Diagnostic Process Helping Your Physician How a Diagnosis Is Made Arriving at a Diagnosis
Physician specialties that treat spinal stenosis include: Pain management & rehabilitation physicians, spine surgeons, orthopedic specialists & neurosurgeons. Read more about these specialties in the links below: Doctors Who Treat Spinal Stenosis Spinal Decompression Doctors
Spinal Stenosis Exercises for Pain Relief Spinal Stenosis Treatment Types Treatment for Spinal Stenosis What a Doctor May Initially Recommend to Treat Your Spinal Stenosis At-Home Treatments for Spine Pain Associated with Stenosis Conservative and Alternative Treatments Spinal Stenosis Keyhole Surgery Procedures Spinal Stenosis Treatments Treatment Methods Range of Treatment Options Initial Approaches to Treatment Treating Spinal Canal Stenosis While You Sleep Spinal Stenosis Relief 5 Common Treatments Epidural Injections Alternative Treatments Spinal Decompression Spinal Decompression Therapy Spinal Decompression Exercises Hollistic Approach Acupuncture for Spinal Stenosis Conservative and Surgical Modalities Types of Surgery Minimally Invasive Options to Treat Spinal Stenosis and Leg Weakness Minimally Invasive Treatments Minimally Invasive Surgery Minimally Invasive Procedure Minimally Invasive versus Open Neck and Open Back Operations Spinal Stenosis Surgery Spinal Stenosis Procedures Neck Stenosis Surgery
Patients can expect recovery to last 4-6 weeks in most cases (depending on the complexity of your condition). People who choose minimally invasive spine surgery recover faster and get back to work sooner than those who choose open back surgery. Read more in the links below: Recovery After a Procedure What to Expect Recovery Times
- Problems from anesthesia.
- A deep infection in the surgical wound.
- A skin infection.
- Blood clots.
- Nerve injury, including weakness, numbness, or paralysis.
- Tears in the fibrous tissue that covers the spinal cord and the nerve near the spinal cord. These tears may require more surgery.
- Trouble passing urine, or loss of bladder or bowel control.
- Long-term (chronic) pain, which happens after surgery in some cases.
- The chance that the surgery won't relieve your symptoms. And even if you get better with surgery, there is a chance that you may get new symptoms in the future.
- Death from problems caused by surgery, but this is rare.
Read more in the links below: Overview of Risk Factors Most Common Risk Factors Obesity & Spinal Stenosis Spinal Stenosis & Arthritis Treating Elderly Patients
Spinal Stenosis Resources Additional Information Spinal Stenosis and Neuropathy: The Connection and Treatment Options A Herniated Disc, Stenosis of the Spine, and Other Common Causes of Back Pain in the Elderly Riding a Bicycle Jarvis Jones Sidelined by Stenosis Preparing for a Procedure Stenosis Causes & Risk Factors Stenosis Symptoms & Treatments Alleviating Symptoms Staying Fit with Cervical Stenosis Living with Lumbar Stenosis Participating in Outdoor Activities Easy Ways to Avoid Symptoms
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^Results are typical, but not guaranteed, each patients experience with spine surgery will differ.
For more information, visit usaspinecare.com/results. The information contained on this website is for educational purposes only, and is not intended to serve as a replacement for a medical diagnosis.
*Our MRI review is an informational review of the MRI report that you provide to us and is not a form of diagnosis. A diagnosis and a final determination of whether you may benefit from treatment at USA Spine Care can only be made after you have been physically examined by our medical professionals at USA Spine Care. The MRI review has no value and will not be billed.
+For more information, visit usaspinecare.com/surgeons.
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